NO WORRIES! An Activity Book For Young People Who Feel Anxious or Stressed

No Worries! is an interactive self-care activity book for children aged 7+ to color and doodle their way to happiness, calm and confidence.  The encouraging and simple, yet well designed, activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative  feelings, work out why they feel worried and how to put stress back in its place through writing, coloring, doodling and drawing.




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